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Archives for June 2022

A mug and a jug of green tea, next to a white bowl of green tea leaves, looking at whether green tea has tannins

Does Green Tea Have Tannins?

Tea is instantly recognizable for its somewhat bitter flavor and the way it dries your mouth out. Both of these features are associated with tannins – plant-based compounds that are concentrated …

Read moreDoes Green Tea Have Tannins?
Dark chocolate with cocoa beans, looking at the many foods with tannins

23 Foods With Tannins And Their Health Effects

You’ve heard about tannins, right? The plant-based compounds are most commonly associated with red wine and black tea. However, those aren’t the only sources of tannins. There are plenty of other …

Read more23 Foods With Tannins And Their Health Effects
A large bunch of red grapes and another of white grapes, highlighting the question of whether tannins are good for you

Are Tannins Good For You?

If you’re interested in wine or tea at all, then you’ve probably heard about tannins. These are natural plant compounds that provide the astringency found in these drinks. Tannins are also …

Read moreAre Tannins Good For You?
A wooden board with veggie chips, highlighting some of the top snack brands

Top 5 Snack Brands For Healthy Munchies!

Whether you’re relaxing at home or busy and on the go, snacks are an inevitable part of life. Sometimes we need a little extra in between meals or need a quick pick-me-up while out doing something …

Read moreTop 5 Snack Brands For Healthy Munchies!
A selection of supplements from the top melatonin brands

Top 5 Melatonin Brands

No one can deny the importance of a good night’s sleep. Not only do you want to feel well-rested and energetic come morning, but your body needs a chance to rest, recharge, heal, recover, and more. In …

Read moreTop 5 Melatonin Brands
A bowl of almonds next to a bottle of almond milk, looking at the top almond milk brands

Top 5 Almond Milk Brands

Plant-based milks have taken the world by storm in recent years – with almond milk being at the forefront. The idea of a dairy alternative began with soy in the limelight, but concerns over the …

Read moreTop 5 Almond Milk Brands
Red Bull and Monster energy drinks, along with two images of coffee, highlighting the debate about coffee vs energy drinks

Coffee Vs Energy Drinks

So, you’re looking for a kick of energy, something to get you through the day? Most of us turn to something with caffeine, with coffee and energy drinks being the chief contenders. Both types of …

Read moreCoffee Vs Energy Drinks
A heart shaped board filled with sweet treats, highlighting the question of: what is a dessert charcuterie board?

What Is A Dessert Charcuterie Board?

You’ve heard about charcuterie boards, right? They’re only the quintessential addition to any picnic, especially if you’re looking for finger foods. You make your board even more special by getting …

Read moreWhat Is A Dessert Charcuterie Board?
A wooden board containing a variety of breakfast treats, including pancakes and fruit, looking at the best foods for a breakfast charcuterie board

What Should You Put On A Breakfast Charcuterie Board?

Charcuterie boards are incredibly popular. They seem to feature at every picnic and at most parties, partly because they’re so versatile. The boards can be pretty exciting too, especially if you …

Read moreWhat Should You Put On A Breakfast Charcuterie Board?
A group of people outside sitting on a blanket having a brunch picnic

22 Brunch Picnic Foods That Will Keep Everyone Satisfied

Picnics are so much fun and a fantastic chance to connect with family and friends. They can also be a bit tricky, especially when it comes to food. What do you serve? Sure, there are the traditional …

Read more22 Brunch Picnic Foods That Will Keep Everyone Satisfied
A picnic that's been laid out on the beach, with fresh drinks and fruit, in front of a fire

17 Fun And Fantastic Beach Picnic Foods

Have you ever had a picnic on the beach? Doing so can be a fun and incredibly romantic experience. It’s great for the kids too, as they can play in the sand and the surf. However, being on the beach …

Read more17 Fun And Fantastic Beach Picnic Foods
A wooden tray with two ginger shots, some ginger root, honey, and lemons, highlighting the benefits of ginger shots

The Benefits And Risks Of Ginger Shots

You’ve probably seen ginger shots at grocery stores and health food shops, often promoted as a type of amazing health tonic (which does, unfortunately, mean that we’re not talking about alcoholic …

Read moreThe Benefits And Risks Of Ginger Shots
A wooden board with fresh turmeric root, citrus pieces, and a turmeric shot, highlighting the benefits of turmeric shots

Benefits Of Turmeric Shots

Turmeric is pretty famous these days. It’s often promoted as a powerful way to decrease inflammation and oxidative stress. It could even help with your heart, with mental health, and in many more …

Read moreBenefits Of Turmeric Shots
An outdoors picnic with a picnic hamper, fresh fruit, and wine, highlighting French picnic foods

19 French Picnic Foods For An Authentic Experience

There’s something almost magical about picnics. Somehow, the chance to enjoy food and good company outdoors makes the whole world better. Even simple snacks taste more delicious during a picnic than …

Read more19 French Picnic Foods For An Authentic Experience
A Dutch oven with stones on top next to a fire

Top 5 Dutch Oven Brands

Dutch ovens are an extremely useful and versatile kitchen appliance that really should be a staple for everyone. They have many uses and they aren’t even too big so you can often keep them on the …

Read moreTop 5 Dutch Oven Brands
Four wooden spoons with different types of supplements, highlighting some of the top supplement brands

Top 5 Supplement Brands

Supplements are tricky because they can be life-changing or harmful, depending on the types and brands you choose. The first step if you’re unsure of what you need is to do some research and of …

Read moreTop 5 Supplement Brands
A fall picnic, complete with a picnic blanket, plate, apples, and a leaf

19 Comforting Fall Picnic Foods That You Won’t Want To Miss

Picnics are famous as a summertime activity. Why limit them to summer though? Having a picnic in the fall can be even better. You have the beautiful fall colors to admire and the temperature isn’t so …

Read more19 Comforting Fall Picnic Foods That You Won’t Want To Miss
An outdoors winter picnic with a crock pot and mugs, plus pine branches

14 Perfect Winter Picnic Foods To Give You A Cozy Experience

Picnics are traditionally a summertime event, but why limit them to warm weather? You can easily have a picnic when the weather is cold – or even when it’s snowing! The trick is to plan well and find …

Read more14 Perfect Winter Picnic Foods To Give You A Cozy Experience
A selection of finger foods for a picnic, including crackers, nuts, fruit and the like

20 Fun Finger Foods For A Picnic

When you’re having a picnic, the last thing you want is complicated messy foods, ones that you need to eat with a knife and fork or that need a bowl. Such foods can get frustrating fast, especially if …

Read more20 Fun Finger Foods For A Picnic
A selection of romantic picnic foods, including croissants, pretzels, and wine, surrounded by fruit and lavender.

19 Perfectly Romantic Picnic Foods To Impress Any Date

Picnics come in many forms. Sometimes they’re family affairs, where you’re trying to cater for multiple generations at once. Other times, the focus is on kids, which involves finding kid friendly …

Read more19 Perfectly Romantic Picnic Foods To Impress Any Date
A selection of picnic foods that don't need refrigeration, including nuts, seeds, apples with peanut butter, and protein bites

19 Picnic Foods That Don’t Need Refrigeration

Picnics are a fantastic chance to spend time with friends, to share food, and to have a good time. You’re getting out in nature too, which is always a bonus. You know what makes a picnic horrible? …

Read more19 Picnic Foods That Don’t Need Refrigeration
A selection of alkaline protein foods, including chickpeas, hemp hearts, and almonds

Alkaline Protein Foods So That You Stay Satisfied

Alkaline diets are becoming popular as a way to get healthier. They’re based on a simple idea – that modern diets are heavy in acid-forming foods, particularly meat, grains, alcohol, and processed …

Read moreAlkaline Protein Foods So That You Stay Satisfied
A group of kids sitting on a picnic mat outside eating fruit kebabs, highlighting some of the best picnic foods for kids

25 Picnic Foods For Kids That They’ll Actually Eat

What’s better than a picnic? You have the chance to get outdoors, to eat delicious food, to enjoy each other’s company. There’s also plenty of space for kids to go a little wild and have a ton of fun. …

Read more25 Picnic Foods For Kids That They’ll Actually Eat
A essential oil bottle, dropping some oil into a bowl of water, with a purple flower on top, highlighting the idea of the best essential oil brands

Top 5 Essential Oil Brands

Essential oils began as a mysterious piece of nature, but as we’ve learned more about them over the years, their benefits are undeniable. When sourced, blended, made, and packaged correctly, an …

Read moreTop 5 Essential Oil Brands
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