Is Collagen Good For You?
Collagen isn’t just an ingredient used in skincare products. The protein is used extensively throughout our bodies, including in our muscles, skin, bones, and tendons. To put it simply, we’d fall …
Archives for 2021
Is Honey Good For You?
Honey isn’t just delicious. It’s often seen as being much healthier than table sugar, giving you some nutrients and antioxidants, while also being a very natural product. But, let’s be honest about …
Is Orange Juice Good For You?
It’s easy to see orange juice as a health food. After all, it’s a natural product that contains plenty of phytochemicals, vitamin C, antioxidants, and other nutrients. If you squeeze the juice from …
11 Spices for Mac and Cheese with 11 Comforting and Delicious Recipes
One of the best (if not already the best!) comfort foods out there is mac and cheese. That warm, gooey, cheesy macaroni and cheese brings back not just childhood feels but amazing deliciousness as …
15 Best Foods For UTI Prevention And Healing, Plus 3 UTI-Friendly Snacks
If you’ve ever had a urinary tract infection, you know the burning isn’t fun. These infections can last one to two days in the bladder and a week or so in the kidneys, and sometimes antibiotics are …
12 Best Foods For Healing After Surgery, Plus Three Healing Meals To Try
Following surgery for issues like gall bladder removal, biopsies, c-sections, or appendectomy, it can take about six weeks to heal well enough to get back to daily life. A full recovery can take 8-10 …
The Best Blueberry Vodka
Though blueberries are easy to obtain and native to North America, they still have an exotic feel to them. They’re a deep, dark blue color, their flavor is strong, sweet, and slightly tart, and …
The Best Apple Brandy
Apple brandy isn’t just an old, traditional spirit – many are convinced it’s America’s oldest spirit. Of course, record-keeping wasn’t foolproof back in the 1600s so exact timelines and details …
The Best Pineapple Vodka
The pineapple is perhaps one of the most iconic symbols of the beach, the ocean, and tropical island getaways. This is because of where the fruit naturally grows and its bright, summery color and …
The Best Grapefruit Vodka
While still part of the citrus family, grapefruit vodka stands out a little because it’s inherently less sweet than other types of citrus vodka. It’s got some sweetness in there, no doubt, but …
6 Low Sodium Foods to Eat and How to Transition to A Lower Sodium Diet
You’re probably thinking why low sodium foods (especially when one does not have any medical condition like heart or kidney problem or high blood pressure), well simply because you wouldn’t want to …
Are Nuts Good For You?
It’s easy to see nuts as an unhealthy food. After all, they’re relatively high in fat and calories. Many of us also eat too many at a time, especially if we’re snacking on roasted and salted nuts. …
Are Almonds Good For You?
The growth in almond consumption has been astonishing. From 2005 to 2014, Americans ate 220% more almonds than ever before, while other tree nuts didn’t see the same spike in popularity at all. So, …
6 Nightshade Vegetables to Eat (or Not to Eat)
As you have probably known by now, vegetables may not exactly a catch-all term for all vegetables – that is of course if you really want to get to know your veggies. Of course, vegetables are …
Are Walnuts Good For You?
While nuts may be high in fat, there’s now little doubt that they also offer health benefits. With their nutrient density, their antioxidants, their protein content, and many more features, it’s easy …
Are Pistachios Good For You?
Whether you eat them on their own, sprinkle them on salads, use them as an ingredient when cooking, or mix them into your ice cream, there’s no denying that pistachios are popular. They also share …
Is Stevia Good For You?
Stevia is a common sweetener. It’s often considered safer and healthier than artificial sweeteners like sucralose, partly because it’s natural instead. But, what does that term even mean and is stevia …
Is Alkaline Water Good For You?
Alkaline water is an interesting idea. It’s exactly what the name suggests – water that is more alkaline than normal. This means it has a higher pH than regular water. That difference is meant to …
Crack These 13 Spices for Ham and Get Ready to Try Ham-mazingly Easy Recipes!
Ham refers to cuts of pork meat that comes from the hind leg – it can be a whole ham which includes the butt and shank cuts, butt end which is the uppercut of the hind leg, shank end which refers to …
Are Cashews Good For You?
You’ve probably heard the good news by now – nuts are healthy. There are plenty of reasons why, including the nutrient content, the protein, and the fact that nuts aren’t processed much at all. …
The Best Peach Liqueur
Peaches are a common find in grocery stores, and fuzzy peach candies are pretty popular as candy goes. For many, this is the extent of their knowledge and experience with peaches – even though …
12 Best Fatty Foods For Keto, Plus Three Delicious Keto Snack Ideas
The ketogenic lifestyle is a powerful way for overweight people to lose weight. It’s got several other benefits, as well. Some research shows that living in ketosis provides better brain fuel, …
The Best Orange Vodka
Flavored vodka is a highly sought-after category as these expressions can take cocktails to a whole new level. This type of vodka also makes things a lot easier when a recipe calls for vodka and a …
12 Best Foods To Eat For Protein, Plus Five Protein-Packed Lunch Ideas
There are a lot of reasons to choose high-protein eating plans. People looking to lose weight often try the because the high protein levels help them feel full longer, boost their metabolism, and help …