Is Yogurt Good For You?
Yogurt is often seen as a delicious healthy food, one that many of us eat almost daily. However, it isn’t without controversy. After all, yogurt is a dairy product that contains saturated fat and …
Yogurt is often seen as a delicious healthy food, one that many of us eat almost daily. However, it isn’t without controversy. After all, yogurt is a dairy product that contains saturated fat and …
Loved by so many, vanilla vodka is a classic flavor. You can get a vanilla version of almost anything, including vodka. Vodka itself dates back many centuries. One early reported existence of the …
You’ve probably either said a variation of it yourself or you’ve heard it said: “I need some Baileys in this coffee!” What this means is, you want the coffee spiked with some sweet and boozy Irish …
Inflammation is an interesting process. On one hand, it’s an essential feature of how our bodies protect themselves and respond to pain. However, long-term sustained inflammation can be harmful, …
Rum is, of course, a popular spirit in most parts of the world. The variety of flavors is vast and many people like to sip it neat but it also does great in a long list of cocktails. While it may be …
Couscous seems like it should be healthy. It looks like a little seed, so it’s easy to assume that it is a nutritious grain alternative, much like quinoa. Yet, this isn’t the case at all. Couscous is …
You can’t spend time thinking about health without hearing about quinoa. The little grain-like seed has been hailed as a superfood. This isn’t too shocking either, as the tiny seeds are packed with …
It’s hard to find a nutrition topic that’s more heavily debated than carbs. Many people argue that carbs have important roles and are an essential part of a healthy diet. Others claim that carbs …
Coffee is often seen as a bad habit, one that we should probably give up, even if we don’t much want to. Yet, the question ‘is coffee good for you?’ isn’t as strange as it might seem. Recent evidence …
We’ve often been told that milk is a healthy drink, one that offers plenty of nutrients and can help promote strong bones. Yet, the topic is far from straightforward. You’ll have noticed this if …
Citrus fruits like lemons, limes, oranges, and grapefruit are all common parts of our diets. Whether you’re using them in your cooking, in summer drinks, or to make fantastic cocktails, citrus fruit …
What comes to mind when we talk about Polish food? Pierogi is one of the most famous examples, but that’s just scratching the surface. There are plenty of other Polish dishes that you have probably …
Ethiopia is a remarkable country, one that we don’t talk about often enough. Its long history and cultural background means that there are many delicious types of Ethiopian food just waiting to be …
There’s no doubt about it. Food is special. Sure, it provides us with essential nutrients, but it also does much more than that. For one thing, food brings people together. Sharing a meal is a …
The history of vodka in Poland is so deep and rich that it has museums dedicated to it. A vodka museum is a unique experience where you’ll be surrounded by many different vodka bottles of many shapes …
It’s easy to see cheese as a treat food – a delicious, high fat product, that makes every meal taste much better. Many of us can’t imagine going without it, even if we think that we should. But, is …
Though there are many brands of cinnamon whiskey available today, it’s pretty common knowledge that it started with Fireball. It’s so ingrained in society that many refer to any cinnamon-flavored …
Dark leafy greens, like spinach, are often hailed as healthy nutrient-dense foods, ones that can help keep you at a healthy weight, decrease disease risk, and much more. Yet, spinach is more complex …
Brandy is a spirit that’s distilled from fermented fruit juice. While any fruit can, in theory, be used, grapes are the most common. This means that most brandy is made from wine. The name “brandy” …
With all the different styles out there nowadays, just saying “whiskey” isn’t always enough. Whiskey is categorized by many things including age, mash bill, and location. Different styles have …
Puerto Rico isn’t just an exciting tourist destination. It’s also a hub for delicious food that you won’t find anywhere else in the world. This is partly because Puerto Rican food draws inspiration …
Getting enough protein is always essential, but doing so on a vegan diet can feel slightly overwhelming. After all, you’re avoiding meat, fish, dairy, eggs, and cheese, which are all common sources of …
The history of baths dates far back to ancient times, and bubble baths date back to when soap was first invented. Which means bubble bath leisure time has been around for countless centuries. They …
Colorful, sweet, and full of sugar, jello shots just scream “party.” They’re easy to make and don’t usually contain too much alcohol so you can play plenty of drinking games without going too far. …