Is Plant-Based Milk Good For You?
Plant-based milk has been exploding in popularity. Concerns about health, the environment, and lactose intolerance mean that more people are turning to plant-based alternatives than ever before. There …
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5 Best Plant-Based Iron Brands
It’s no secret that iron is crucial for the function, growth, development, and ultimately survival of all humans. Iron is not created automatically by our bodies and therefore must be absorbed from …
13 Spices for Hash Browns with Accompanying Recipes That Will Definitely Kickstart Your Mornings!
Don’t you just love that freshly homemade crispy hash browns for breakfast? Either with some fried eggs or maybe sausages or perhaps even bacon – yum! And worry not if you’re used to buying the …
5 Best Plant-Based Vitamin Brands
While the vitamins, minerals, and nutrients we need to keep us going are all available in the foods we eat, some are more abundant than others. Even when they are easy enough to obtain through your …
5 Best Plant-Based Calcium Supplements
Calcium is widely known and respected as one of the most important factors of bone development, especially in young people, and the overall health and strength of your bones. It also contributes to …
5 Best Plant-Based Taco Brands
Tacos are a common family favorite and a staple at parties everywhere. They’re present at many restaurants from cheap fast food spots to higher-end restaurants offering more expensive options like …
5 Best Plant-Based Gelatin Brands
Gelatin is responsible for many of our favorite treats, like jello, jams, and gummies. It’s also used in plenty of recipes to hold things together. It doesn’t have any color or flavor, so it's very …
5 Best Plant-Based Salad Dressing Brands
Salads are often touted as one of the healthiest things you can eat, but this depends entirely on what you put in (and on) it! A salad can just as easily become the least healthy part of your day and …
5 Best Plant-Based Frozen Meal Brands
Frozen meals are the pinnacle of convenience – both at home and on the go. They’re perfect for taking to work or anywhere else you’ll have access to a microwave. They’re also perfect for making …
5 Best Plant-Based Snack Brands
Whatever diet you’re on, or whatever lifestyle you’ve chosen, snacks are universal! Whether you want a little extra between meals, are fueling up for physical activity, or just want to enjoy something …
Is Zinc Good For You?
Zinc is an essential mineral, one that’s needed to keep us healthy and well. Our bodies can’t make zinc on their own, which is why we need to get zinc in our diets instead. Thankfully, there are …
Is Spaghetti Squash Good For You?
At first glance, spaghetti squash is an uninspiring vegetable. It’s yet another winter squash, one that has a mild flavor, so it’s not going to many any of your recipes stand out. But is spaghetti …
Is Plant-Based Meat Good For You?
There’s no denying it, Americans love their meat. It’s a huge part of our culture and features in countless meals and snacks. In recent years, many people have been turning to a plant-based diet …
Is Plant-Based Protein Powder Good For You?
Protein powder is a popular tool for increasing your protein intake. No surprises there, right? After all, you might get anywhere from 10 to 30 grams of protein from a single scoop of the powder and …
17 Spices for Mexican Food with Must-Try Mexican Dishes!
The popularity of Mexican food is undeniable! And not surprisingly so because aside from the fact that it contains fresh ingredients from all food groups, it’s also powerfully and uniquely flavored …
5 Best Plant-Based Pancake Brands
Pancakes are a light and fluffy breakfast staple with so many different flavor and topping variations that there’s a pancake for just about everyone. Unfortunately, your traditional pancake mixes tend …
5 Best Plant-Based Ground Beef Brands
Ground beef is among the most versatile of meats as you can not only use it for many dishes but mold it into other things if you wish. You can use it for DIY burgers or sliders, sausages of all shapes …
5 Best Plant-Based Dessert Brands
Dessert is such a broad term – for some, it’s a simple scoop of ice cream while for others it’s a decadent piece of cheesecake or a soft, warm, cinnamon bun – to name just a few things. …
5 Best Plant-Based Meatballs Brands
Meatballs are a versatile food, used in many meals but also perfect for a snack. The famous spaghetti and meatballs is perhaps the most well-known use, but the sky’s the limit, really. Meatballs are …
20 Types of Low Methionine Foods Plus Simple and Healthy Low Methionine Recipes
Okay, first thing’s first. What is methionine? Methionine is actually one of the nine essential amino acids which are vital for protein synthesis, tissue repair, and nutrient absorption. This, you’re …
5 Best Plant-Based Protein Bar Brands
Everyone needs some protein every day – there’s no way around it! Our bodies require it to function and stay healthy, though requirements do vary. The average adult may need around 50 or 60 …
5 Best Plant-Based Egg Brands
Eggs are a versatile food that many people find quite delicious in one form or another. Scrambled, fried, made into an omelet, there are so many options. Eggs also offer some health benefits, though …
5 Best Plant-Based Chicken Brands
Chicken is among the most popular types of meat to eat and is often touted as some of the healthiest, as well. It is very lean meat and it’s packed with other nutrients, making it a main player in …
5 Best Plant-Based Collagen Brands
Collagen is a naturally occurring protein within the body. It’s found in your muscles, bones, tendons, and skin. Your body produces lots of it and it’s essentially what holds a lot of things together. …