Food For Net
Commercial cat food has been around since the 1860s, originating in England, but pet food manufacturing soon went overseas and started in the US too in 1890. Cat food subscription boxes, of course, …
The first artificial baby food was a milk substitute created around 2,000 years ago, initially administered from an oblong clay style bottle. The original milk substitutes came about due to mothers …
Copper is an important trace mineral, one that helps our body with energy production, the creation of red blood cells, and immune system function. Copper is also essential for iron absorption, to the …
It’s impossible to exaggerate how important vitamins and minerals are. Our bodies use them to develop and function. Many are essential for staying healthy and we get side effects if we’re deficient in …
Electrolytes are critical for the balance of fluids in your body. You can end up with too many electrolytes or too few. Both situations are risky for your health, leading to problems like dehydration …
While not a great snack on its own, garlic is extremely versatile and present in so many recipes to add flavor. What many don’t realize, though, is that there are many different types of garlic with …
When choosing what to feed your furry friends, pet food certainly isn’t your only option, There are many types of human food that your pets can eat too. These foods can be delicious and …
Many of us rely on microwaves to reheat food and that’s pretty much it. There’s even this stigma that using a microwave is lazy and unhealthy. Yet, microwaves are much more powerful than we often …
You’ve heard about probiotics and all the benefits that they offer for your health, but what about prebiotics? These compounds aren’t as well-known, but prebiotic rich foods end up being just as …
Niacin also goes by the name vitamin B3 and, like other vitamins, has many important implications for human health. Many people also choose to take niacin as a supplement or as a form of treatment for …
Some nutrients are an obvious part of your diet. Most of us already know that we need to get enough fiber, protein, and iron regularly to stay fit and healthy. We also know other types of compounds …
There’s no denying that food plays an essential role in health. One reason is that food offers a variety of different vitamins, minerals, and other important compounds. These can all play their …
Zinc is defined as a trace mineral. This means that we don’t need a large amount of it to stay healthy. But, we still need to get some zinc regularly. Zinc deficiency can lead to problems like a …
Antioxidants have caught the public eye as a way to improve health and perhaps even lower disease risk. These powerful compounds help to protect your cells from free radical damage, decreasing the …
It’s easy to see why Buddha bowls have become so popular. They’re a fun and delicious way to enjoy many powerful ingredients. Finding in a regular meal with so many nutrient-dense ingredients would be …
Do you ever get bored of a conventional cooked dinner? You know, the type you’ve been having most nights for your whole life? Those meals have their advantages, true, but sometimes it’s time for …
Being gluten intolerant or sensitive can be seriously frustrating. There are suddenly so many foods that you can’t eat and countless meals that need to be tweaked before you can enjoy them. …
We all know that fiber is critical for health. This macronutrient plays key roles in our digestion and gut health. While fiber supplements are always an option, getting fiber from whole foods will …
It's easy to think of muffins as something sweet and a treat. But, that's not always true. Savory muffins have always had a place in our diet, especially as snacks or as part of a lunch. In general …
The flavor of cinnamon should be a familiar one, as the warming spice is added to countless treats, baked products, meals, and hot drinks. Cinnamon’s flavor isn’t the only reason for finding ways to …
I’m sure you’ve heard the classic list of fermented foods by now. Kefir, kombucha, yogurt, natto, and tempeh are some examples that crop up time and time again. But, what about fermented drinks? Only …
Fiber is one of the main reasons that we need to regularly eat plant-based foods. The macronutrient plays many critical roles in our body and may also help to improve our gut health. While there are …
Potassium is an important mineral for heart health, fluid balance, and much more. Yet, it is also a mineral that many of us don’t get enough of. This is somewhat surprising, as there are many …
Most of us have been tricked into thinking that peanuts are nuts. The truth is peanuts are not nuts and are instead in the legume family. I’m not sure there’s a demand for a …
