Is Apple Juice Good For You?
An apple a day keeps the doctor away. You’ve heard that one before, right? It’s a classic saying that makes a lot of sense, as apples do have many benefits. But, those benefits apply to apples …
An apple a day keeps the doctor away. You’ve heard that one before, right? It’s a classic saying that makes a lot of sense, as apples do have many benefits. But, those benefits apply to apples …
Fruit juice is normally a mixed bag when it comes to health. On one hand, it provides you with nutrients and phytochemicals from the fruit. On the other hand, the juice is a concentrated source of …
Have you ever wondered about the price of alcohol? Some bottles of spirits are fairly inexpensive, priced low enough that the average person can afford them semi-regularly. Others are much more …
Lemonade is a classic refreshing drink, one that’s perfect at summer events, especially if you spike it with vodka. It’s also a fun drink for children to prepare and sell at stalls (the vodka free …
You’ve heard about the benefits of beets, right? The sweet red root vegetable has been around for ages, but it’s started to become more popular as a type of superfood. This isn’t so surprising, as …
Ginger ale sounds like it should be healthy, right? We already know that ginger itself is linked to plenty of benefits. Ginger ale also provides us with water and has a reputation of helping to settle …
There’s little doubt that grapefruit is healthy. It’s a low calorie fruit that offers plenty of antioxidants and fiber, not to mention an array of vitamins and minerals. Grapefruit juice, on the other …
Prepare to welcome the colder months with a warm serving of mulled cider. You probably have childhood memories of enjoying mulled cider that eventually progresses to loving its spiked version when you …
Let’s talk about protein. This macronutrient is essential for more things than we can count, helping your body to build, repair, digest, oxygenate, and regulate a wide variety of processes. Protein is …
The importance of iron truly can’t be understated. Iron plays a key role in the production of hemoglobin, the protein molecule in blood that helps to carry oxygen. When your iron levels are too low, …
There’s something about cranberry juice that just screams fall and Thanksgiving, although many of us love the juice regardless of the season. It also turns out that cranberry juice is more than just a …
We know that beer is delicious and a great way to relax, but what does it mean for health? Most of us would say that beer is an unhealthy habit, one can easily lead to a beer gut and provides few …
There’s no denying that soda is a terrible choice for health. Many products are packed with sugar and the ones that don’t often rely on artificial sweeteners instead. We can’t forget about the other …
There’s little doubt that sugary soda is bad for you. It’s been linked to countless problems including obesity, inflammation, and increased risk of diabetes. Diet soda isn’t much better as the …
It’s easy to rattle off reasons for seeing V8 vegetable juice as a healthy choice. The drink is made from pureed vegetables, after all, so it offers plenty of vitamins, minerals, and antioxidants. …
Tonic water isn’t just an essential ingredient in a gin and tonic. It’s also an interesting drink in its own right, one that has a sharp bitter taste that stands out. The bitter flavor comes from …
It’s easy to see orange juice as a health food. After all, it’s a natural product that contains plenty of phytochemicals, vitamin C, antioxidants, and other nutrients. If you squeeze the juice from …
India is a fascinating country, full of rich culture, diverse foods, and plenty of drinks. Not surprisingly, Indian drinks come in a variety of styles. Some of them are warm and relaxing, perfect for …
Vietnamese food is well-known for being delicious, vibrant, and packed with flavor. Vietnamese drinks, on the other hand, are much less well-known. This difference is a shame, as there are many …
Kombucha has been making waves as a healthy drink. one that’s low in sugar and is packed with probiotics. Those probiotics are the most important part, as they help to support your gut health and …
Ensure is one of many brands that provides pre-prepared protein shakes and powders, ones that are designed to promote health and be nutritionally balanced. There’s a whole range of them to choose …
Like Powerade, Gatorade is an incredibly popular sports drink. It’s promoted as a way to give you energy and keep you hydrated when you’re exercising intensely. Yet, many people who drink Gatorade …
Powerade is a popular sports drink, designed to give you energy and hydration when you’re exercising hard. It even sounds like a healthy choice, as the drink gives you electrolytes, vitamins, and …
Protein powder sounds like a powerful idea, doesn’t it? Simply add a scoop or two of the powder into milk, water, a smoothie, or a baking recipe, and you’ve dramatically increased your protein intake. …