Can You Eat Tofu Raw?
Forget everything you know about tofu. It’s not just a bland block that you need to season and cook carefully for it to be edible. Instead, it’s a powerful and even tasty ingredient, one that provides …
Vegan
15 Fantastic Substitutes For Eggs
What could be more familiar than the humble egg? We’ve been eating them for thousands of years, in every way imaginable. It’s easy to see why too, as eggs are nutritious and also incredibly versatile. …
19 Alternatives To Lunch Meat For Lunches That Will Always Impress
Using lunch meat in sandwiches is the classic go-to for lunches (or for brunch picnics). It’s easy to see why too, as lunch meat is easy to use and can be found almost everywhere. But, this meat isn’t …
5 Best Vegan Lunch Meat Brands
When it comes to convenient, on-the-go meals, sandwiches are a go-to. They’re fairly quick and easy to make, easy to transport, and keep well in a cooler as long as they stay cold. They also tend to …
5 Best Vegan Protein Powder Brands
Protein powder is a huge staple in the lives of many – from bodybuilders and gym rats to those simply looking to up their protein intake for a healthier diet. It’s also commonly used by those …
Is Plant-Based Cheese Good For You?
Plant-based diets are becoming increasingly popular, with many people turning away from meat and dairy, to get their nutrients from plants instead. The benefits are easy to see, given that …
Is Plant-Based Meat Good For You?
There’s no denying it, Americans love their meat. It’s a huge part of our culture and features in countless meals and snacks. In recent years, many people have been turning to a plant-based diet …
15+ Ingredients For Vegan Protein Drinks
Let’s talk about protein. This macronutrient is essential for more things than we can count, helping your body to build, repair, digest, oxygenate, and regulate a wide variety of processes. Protein is …
Is Nutritional Yeast Good For You?
Nutritional yeast isn’t normally seen as a health food. Instead, it’s most popular as a way to add a cheesy flavor to a vegan dish, one that makes your food taste that much better. It can seem like …
Is Oat Milk Good For You?
Oat milk was once an obscure option. Now, it’s growing in popularity, even outpacing almond milk and soy milk in some places as a plant-based milk alternative. So, what is this drink anyway, and is …
Soy Free Vegan Meat That You Can Rely On
Getting enough protein is always essential, but doing so on a vegan diet can feel slightly overwhelming. After all, you’re avoiding meat, fish, dairy, eggs, and cheese, which are all common sources of …
Vegan Meat Substitutes That Will Keep You Healthy And Satisfied
Following a vegan diet may be better for the environment, for your health, and for animals, but this eating approach comes with its challenges. One is that you need to find alternatives for meat, …
Gluten Free Vegan Meat So You Don’t Miss Out
Following a vegan diet means that you’re avoiding meat entirely, along with any other animal products. Doing so becomes easy with a little practice, but what if you need to avoid other ingredients …
High Protein Low Carb Vegan Foods That Shouldn’t Be Missed
Plant-based diets are a powerful way to improve your health – and what could be better than a vegan diet? You’re cutting out the most controversial foods and focusing on plant-based options instead. …
Vegan Party Food That Will Make Any Event Amazing
The food you serve at a party always influences how well the event goes. People simply enjoy themselves more when there is good food at hand. While there are many delicious options out there, finding …
5 Vegan Meal Kits For Fresh, Daily Dining
Whether you just became a vegan or you have been one for a while now, it's clear that the process involves making significant food adjustments and compromises. While vegan food can be absolutely …
29 Lemony Vegan Dessert Recipes
When it comes to dessert, we all have our favorite flavors. Chocolate often ends up at the top of the list but there are other equally appealing options. Among these options is lemon. Lemon ends up …
Plant-Based Milks – A Definitive List Of Their Features And Benefits
Plant-based milks have become famous for many reasons. Some people turn to plant-based milks because they are following vegan diets, while others are simply concerned about the impact that dairy has …
28 Protein Rich Vegan Foods That Keep You Well-Fed
Protein is essential for health. It plays a crucial role in muscle development and how our body functions. The most potent protein sources tend to come from animals, which can mean that vegans …
9 Mouthwatering Vegetarian of the Month Clubs
If you are new to eating vegetarian-style or have long been practicing this lifestyle, vegetarian of the month clubs are an excellent way to try new dishes. These can help those new to the vegetarian …
32 Amazing Vegan Breakfast Recipes
Breakfast can be a tricky meal at the best of times. After all, you're often in a hurry to get out the door or you're simply a bit too groggy to think about what you want to eat. For vegans, having a …
33 Vegan Dessert Recipes That Don’t Taste Vegan!
Desserts are a wonderful invention, particularly when you end up with something that looks and tastes amazing (like many of the recipes in this list). Beyond the taste, one of the best things about …
30 Vegan Dishes For Thanksgiving that EVERYONE Can Enjoy
If you thought that cooking Thanksgiving dinner was tough enough, try making a vegan Thanksgiving dinner. Traditional approaches to Thanksgiving certainly aren't vegan friendly, but that doesn't mean …
23 Vegan Fruit Crisp and Crumble Recipes
You might call them fruit crisps, crumbles or cobblers, but whatever name you choose, these dishes are versatile, warming and easy to make. In many ways, the offer the same comfort that you would get …