To eat healthy foods does not mean you must master the art of cooking. With life is growing busier each other day, you have to prioritize some things that you can perform better and leave other professionals to tackle the other tasks. Meal delivery services have taken over cooking at home. Sometimes, cooking may be the last thing on your mind, especially after a tiresome or lousy day at work. These meal delivery services ease your work by shipping ready to eat dishes.
Not to be left behind are the seniors of our society, who also need great tasting healthy foods rich in nutrients! With old age kicking in, there are a number of eating habits that are stereotypical to seniors. Some may develop chewing, swallowing, dental, or motor skill feeding problems. Others may just have plain tastes, such as not liking spicy foods. Certain meats may need to be served in small portions, while some may require diabetic-friendly meals.
Even if they are on the younger spectrum of senior citizenship, cooking may be a hassle, or even dangerous for someone living alone. A dropped plate that shatters everywhere could be hard to pick up, and a frying pan filled with hot oil that gets bumped could be a fire hazard.
All of that considered, there are a number of meal delivery services that specialize in senior care in one way or another. Read through these seven options of meal delivery services for seniors. Keep in mind, another option could be meal kit services for seniors, which send fresh ingredients, and let you cook the meals yourself.
Healthy Chef Creations
Healthy Chef Creations is a premier national provider of fresh gourmet meals offering great-tasting wholesome food. Since 2011, it has been crafting highly nutritious healthy meals to meet your daily health requirements. They have seven carefully planned meal programs giving you a wide choice of selection. You cannot run out of options since their menu changes every week. They are highly flexible to ensure you get your food exactly as you ordered. They go out of their ways to tailor meal plans that meet your needs.
Their cuisines are the best in the market, their quality is uncompromised, and their customer care support is convenient. They have a variety of delivery dates, and the menu is different on each day. They craft their meals to favorably suit both seniors and children as they are incredibly healthy and nourishing. Their menu contains mixed meat plates, casseroles, cinnamon muffins, vegetable wraps, fillets, salads, lasagnas and much more.
Their seven meal plans include Healthy Living- Breakfast, Healthy Senior, Lunch and Dinner, Healthy Living -Breakfast and Dinner, Healthy Mommy, Healthy Living -Lunch and Dinner, and Gluten-Free meals. For the meal plans, an order can cost you $39.99 per day for two meals from any of the Living plans. The price then rises to $55.99 per day for three meals alongside with additional dishes and drinks. The rates for the Gluten-Free Plan are at $57.99 per day.
The Healthy Mommy plan retails at a price of $59.99 for three meals, desserts, snacks, and side dishes. For the A La Carte, lunch costs from $10.99 to $14.99, while the cost for dinner ranges between $15.99 to $17.99. Breakfast costs $12.99 or $13.99, and desserts have a price of $3.99. As an added benefit, they deliver meals to all regions of the United States.
With its location in Iowa, Mom’s Meals has been in operation for over 15 years. They deliver meals to seniors, sick people, and people who are unable to prepare meals. They ship meals once or twice in a week, with an auto-ship option to save you time. As an operational practice, you are required to enlighten them on your health status as well as dietary requirements before placing an order. They offer a wide choice of meals with inspiring recipes and variety. They have adequate meal options to ensure that they fully satisfy your taste-buds.
They offer various meal programs, with their General Wellness menu incorporating 60 different meals. The Heart Friendly menu has low-fat as well as low sodium recipes and, the Diabetic-Friendly menu with no sugar has reduced carbs. They have a Cancer support menu, Renal-Friendly menu and the Pureed menu. The pureed menu is the best for seniors, especially those with difficulties in chewing or swallowing.
They also have a Low Sodium, Gluten-Free, and Vegetarian menu. Their dieticians help in designing these programs, and they prepare their meals in facilities that are USDA-inspected. Their recipes include Coconut curry Veggies, Lemon Herb White Chicken alongside with Wild Rice and Veggies, Cheese Lasagna with Marinara, Chili-Rubbed Beef Steak with Spanish Style Rice, Fruit Breakfast Pizza, Pork Loin with Masala and much more.
The prices vary depending on the number of meals that you order per week or the program you choose. The average price for a single dish goes for $6.49, which goes to $19.47 per day if you include breakfast, lunch, and dinner. The Pureed menu goes for $7.69 per meal, and you will be charged a standard shipping and handling cost of $14.95 for orders of seven, ten, and twenty-one meals. Their meals are available for people in the continental United States.
Since 2005, Magic Kitchen meal delivery service has been preparing a good selection of meal packages and diet plans. Thanks to CEO Greg Miller, seniors are in a position to enjoy restaurant-quality tasty meals. They provide seniors with not only nutritionally balanced meals but also delicious, healthy meals. You can choose meals from either the A La Carte Menu or the Complete Meals Menu.
Their meal plans include the Portion Controlled, Diabetic Friendly, Senior Special Diet, and the low sodium. They provide both family sized and one-person meal packages. Their A La Carte Menu gives you a chance to design a diet plan through selecting individual entrees. You can also customize your meals by selecting desserts separately, main courses, and side dishes.
On average, a single meal costs between $10-$25 which depends on the order size. The price of a dessert, combo soup, side dish, and the main course is slightly higher than the meal package. For instance, a senior meal including black beans, BBQ chicken drums, corn, and broccoli costs $11.50 per serving. For the meal packs consisting of seven servings, you get seven delicious dinners in one package. The prices of these meal packs range from $75-$90, while the family sized meal bundle goes for $166-$215 for two meals with six servings.
You can choose from their many health option categories like diabetic friendly or gluten-free, low fat, and low carb. They deliver anywhere in the state using FedEx as well as UPS Ground delivery services. They make deliveries to customers in Alaska and Hawaii, and their shipping fee starts from $18-$20. The shipping fee depends on your package’s weight and distance.
Bistro MD Silver
Bistro MD Silver commonly known as Silver Cuisine by BistroMD is a meal delivery service that pays close attention to healthy nutrition. They mostly target seniors and adults, delivering heart-healthy foods to them with low sodium content. They have a unique program for people with over fifty years and those that are devoted to improving their well being and health. Doctor Caroline Cederquist, a board-certified in bariatric medicine, is the designer of the Silver Cuisine meals.
They have Low Sodium, Healthy Heart, Diabetic, and Gluten-free meals. Their opulent Silver Cuisine menu includes 150 tasty meals. Their four meal plans are favorable for people with special dietary needs and seniors. They have about forty recipes for breakfast, allowing for variety. Their vegetarian dishes are recommendable for women going through menopause.
For breakfast, a bagel sandwich goes for $5.95, while a smoked salmon omelet goes for $7.95. For lunch, their vegetable stew goes for $6.95. In case you order salmon with okra stew, the rates go up to $11.95. The protein shakes are the most expensive with a price of $17.95 while pretzels, cookies, and chips cost $13.95. The shipping fee charges stand at $9.95, and if you want expedited shipping, the charges are $29.95.
They have over seventy healthy meals for Lunch and dinner where you can choose between vegetarian stew, beef Stroganoff, or grilled salmon. When you select one or several of the eight options for the people with dietary needs, the menu automatically shows you all dishes that meet your requirements. There are twenty-four snacks to choose from that will match your taste. On their deliveries, they cover the whole of America.
Martha’s Senior Gourmet
Martha’s Senior Gourmet is a meal delivery services for seniors and has been operation since 2011. They have a wide variety of meal plans that accommodate low sodium diet, renal diet, low potassium diet, diabetic diet, and other special diets. They prepare each meal using in-season and fresh ingredients. They deliver meals every day, and in some cases, they complete a monitoring report at the end of each visit. They balance the meals with the right proteins, carbohydrates, and fat proportions.
Their meals are low sodium, and the chefs place great flavor and taste on each. Their proportions are generous, and each meal contains 4-6 oz of protein, 3-5 oz of starch, 2 oz of roasted, steamed, or grilled vegetables. There are no institutional foods, and they do not can their veggies. The meals are fresh since they are never frozen. They offer 28 different dinners and lunches with a four-week rotation. They adjust the meals to factor non-dairy, pureed food, low K, and other special dietary requirements.
They have a broad variety of menus which includes the Diabetic menu for those who want to control their calorie and sugar intake. They have Renal Diabetic menu, the Congestive Heart Failure or Ultra Low Sodium menu to help prevent water retention. The Vitamin K Restrictive menu restricts green leafy veggies like spinach, broccoli, and kale. There is Gluten Sensitive Menu and Dairy Free menu and much more.
The Healthy Life Dinner Plan costs $284 per person for 3-days meals per week for four weeks. The Specialty Dinner plan costs $309 per person while for two people the rates are $610. For the weekly meal plan with 5-10 meals, the price of a dinner is $120, while lunch plus dinner cost $195. They give you a 5-day trial before you sign up.
Fresh n’ Lean
Fresh n’ Lean, an organic meal delivery service, design meals on a plant-based diet for seniors and people striving for fitness. Their menu features ready-to-eat and fresh meals from natural ingredients and of top quality. Their foods are favorable for seniors, physically active individuals, vegans, vegetarians, those aiming to lose weight, and people on the paleo diet. Their meals are 100% gluten-free and of low-sodium.
They have two options where you can subscribe through choosing from the four meal plans. These four meal plans include the Standard Low-Carb Plant-Based, ION Performance Paleo, Standard Plant Based, and the ION Performance Protein +. On the other hand, you can also order meals a la carte without subscribing to the service and with no commitment. For the meal plan, you can choose to receive the meals either for five or seven days per week. It is important to specify how you want your meals, for instance, either one, two, or three daily meals.
For their four meal plans, breakfast, lunch, and dinner have a regular price. The Standard Plant-Based plan, a single meal has a rate of $9.33, while the Low-Carb Plant-Based meals go for $11.33 per meal. The charges for the ION Performance Protein + plan goes at $12.49, while the ION Performance Paleo plan, a single meal has a price of $12.99. The A La Carte entrees range between $11.99-$13.99 per meal.
They allow you customize your meal plan through eliminating the ingredients that you want them to exclude on your order. Whenever you feel like, you can pause or end your subscription where you can skip up to three consecutive orders. They deliver to the entire fifty US states, and the delivery is free of charge no matter your location. You can cancel or skip requests over the phone.
Located in California, Chef’d offer unique dietary, high-quality ingredient meal store that customizes meals from vegetarian to gluten-free options with a selection of 300 meals. Most seniors have issues with their sugar levels which they need to control right from what they eat. Therefore, Chef’d collaborated with American Diabetes Association to come up with senior-friendly meals. They evaluated and selected registered dietitians to create nutritional guidelines which make it easy for seniors to live happy, healthy and delicious lives.
The meal service evaluates each recipe carefully to ensure they meet the expected guidelines. The recipe list includes information such as; serving size, calorie content, carbohydrates and dietary fiber that is essential for people with diabetes.
Their meals servings range from $9 to $17 per serving. Shipping is charged extra for orders under $40, but orders above the amount get free shipping.
Chef’d introduced the ‘EAT &EARN’ plan that rewards their loyal customers. Once you buy a meal or refer a friend, you get points redeemable for food or other prizes. Unlike other meal services, they do not offer subscriptions. Their unique model allows you to order whatever meal you want.