Food For Net
Banana bread sounds like one of those recipes that shouldn’t be possible on a keto diet. After all, bananas are high in carbs. While you can use bananas in keto recipes, their carb content means that …
Smoothies are a great addition to any keto diet. They provide an easy way to consume extra protein, nutrients and healthy fats on a regular basis. A liquid base is an essential part of most smoothie …
Going on a ketogenic diet is a smart and healthy choice that can result in faster weight loss, increased energy levels, and improved heart health. However, it's pretty hard to be keto in a world where …
Flatbread is, quite simply, flat bread. The traditional version of the bread doesn’t use any yeast. It relies on flour, water and salt. There are many distinct styles of flatbread out there, …
Fats and cooking oils are major staples of the ketogenic diet. These ingredients help add healthy fats to your meals to help you achieve ketosis, but they also come with many other added health …
The drinks in this list cover a range of styles. Some of them you would need to drink in moderation, while others offer much more flexibility. You might also find that you enjoy some of these drinks …
A keto diet is considered a very low carb way of eating, where most of your calories come from fats. Thankfully, there are plenty of interesting keto foods out there too.
The keto diet (or ketogenic diet) has become popular as a way to lose weight and stay healthy. With it, you’re relying on a high amount of healthy fats, moderate protein and minimal carbs. The …
I'm a huge fan of the keto diet. In fact, after Thanksgiving this year (2019), I felt like total garbage because I got off the keto train. Stuffing. Potatoes. Beer. So I thought I'd start things off …
Cloud bread is a popular keto diet choice. The bread is normally pretty flat, with an airy texture. It ends up being a great choice for sandwiches. There are plenty of other applications too, …
Update 2021: Keto kits keep disappearing, so this list currently only has 2, instead of the original 4! Please let us know in the comments if you find a new keto meal kit to feature. With low carbs, …
Bread is one of the foods that people miss the most when they're on a keto diet. That's no wonder. Bread is incredibly versatile and forms the basis of many of our meals. Hamburger buns are one …
Smoothie recipes often rely on strong flavors to make the shake taste fantastic. Blueberry, chocolate and raspberry are all key examples. I’m sure you can think of plenty of other variations as …
Peanut butter is always a popular ingredient, partly because of how it tastes (peanut butter and chocolate anyone?). Peanut butter combines well with many other flavors too and most people already …
Almonds are a fantastic nut for keto. Not only do they contain plenty of healthy fats, but they’re also full of beneficial nutrients. The creators of keto smoothies use almonds in various ways. …
An air fryer is an amazing tool. It allows you to get a similar taste and texture to deep frying, without having to rely on a ton of oil. You end up with much healthier food and that’s only one …
Cornbread is one of those dishes that keto dieters often miss. After all, cornbread is such a popular recipe, especially for family occasions and holidays, and works well with many delicious sides. …
Who doesn’t miss bread on a keto diet? It’s one of the foods that many people hate to give up. After all, there are so many different styles of bread and it is such a versatile part of our diet. …
Garlic bread might not be the most common type of bread that people eat, but it remains extremely popular. There is something special about the combination of butter, bread and garlic that keeps …
Keto recipes often rely on at least one coconut-containing ingredient. This might include shredded coconut, toasted coconut, coconut butter, coconut oil or, of course, coconut milk. The focus is …
Açaí berries are often considered a superfood. The berries come from Central and South America. They contain a range of powerful plant-based compounds, including an abundance of antioxidants. …
While there are plenty of amazing types of bread out there, Italian bread tends to have something special going for it. The bread simply tastes so good. It can also have a different texture and …
Orange is one of those flavors that you don’t normally find in keto recipes, due to the sugar content of oranges. Still, as we often say, following a keto diet doesn’t mean that you need to miss …
Whether we’re talking about ice cream, cookies, smoothies or something else, chocolate chip always works well as a flavor. That may be partly because it is a flavor many of us have loved since we were …
