There are so many different dieting styles, types, and options these days that it can be hard to know what’s best for you. Some may consider eating a healthy diet as “dieting” while others may “diet” by simply monitoring portions and ensuring they don’t overeat.
Then, there are diets like keto and paleo that subscribe to a certain style of eating in order to achieve a specific goal. All of these diets have a legitimate purpose, but it can be tricky to find good food that falls within the allowances of these diets.
This is where a diet meal delivery service can be extremely helpful. Many are highly customizable but also offer guidance and suggestions. This means you can order with confidence regardless of your knowledge or experience level. You can also look at meal prep deliveries for a slightly different variety.
You can simply go with what they suggest or build your own set of foods and meals from what they have available. If you’re not picky and want life to be easy, many diet food delivery services let you simply select a keto meal plan (or whichever diet you’re on) and subscribe.
They’ll send you expertly curated meals on a regular basis and you’ll never have to worry about eating the wrong thing.
Diet Food Delivery Services
- Fresh N Lean
- 518 Kitchen
- Diet to Go
- Nutrisystem
- Trifecta Nutrition
- Metabolic Meals
- Bistro MD
- Factor 75
- GTFO It’s Vegan
- Clean Eatz Kitchen
1. Fresh N Lean
Fresh N Lean specializes in the regular delivery of healthy, whole foods that can be prepared and eaten within minutes. Their goal is to make your life easier by significantly cutting out time both shopping and cooking.
They package up entire meals for you to refrigerate. When you’re ready to eat all you have to do is heat them up for a few minutes. They have a fantastic selection of foods that cover several different dieting styles including paleo, keto, low-carb, plant-based, and high protein.
You can order individual meals or subscribe to a diet-specific meal plan that removes all the guesswork from meal prepping.
2. 518 Kitchen
518 Kitchen is a meal kit service that focuses on low carb and keto diets. Their meals are highly nutritious and created by expert chefs. They are absolutely committed to quality and they only use the best meat that has been grass-fed and pasture-raised.
You can order a few individual meals or build yourself a box of 14 entrees. That’s two weeks of dinners and you’ll get free shipping when you order by the box like this. The meals come completely prepared and ready to eat – all you must do is heat them up. Once you’ve placed your order they deliver quickly so you don’t have to wait long to start eating their delicious meals.
3. Diet to Go
Diet to Go wants to make it as easy as possible for you to plan, prep, and prepare healthy, diet-friendly meals. Their meals are prepared by professional chefs so you can be confident they are nutritious and good quality.
They have many different meal plans available, from vegetarian to keto. You can order these as is and go with whatever is automatically included, or you can personalize your menu if you want to be more specific. Once you’ve created your menu you can arrange for weekly delivery so you’ll never run out of your meals.
While they are a subscription, there is no commitment. You can cancel any time and skip as many weeks as you want to.
4. Nutrisystem
Nutrisystem is a well-known weight-loss company and they are popular for a reason – it works! Whether you’re vegetarian, keto, or anything else this is the place to go if you want to lose weight in a healthy way. They are so confident in their methods and meal plans that they guarantee you’ll lose weight, or they’ll give you your money back.
Their programs are easy to follow and they’ve created healthier versions of foods and meals that everyone loves. This means you can indulge guilt-free. You can choose from one of their three plans. Their basic plan comes with a variety of meals and snacks with an easy to follow four-week plan. Their more advanced plans allow you more menu freedom with over 160 options to choose from.
5. Trifecta Nutrition
Trifecta Nutrition is a complete and comprehensive resource for those looking to lose weight or simply get healthy. Not only do they offer food, but they have advice to share and a community to help and support you. They take care of all the shopping, prepping, and cooking so you can focus on other stuff.
Their meals are balanced and healthy, with a menu that changes every week so you’ll never get bored of eating the same things over and over again. They have a variety of subscriptions available, including paleo, keto, vegan, and other diet-specific plans. Meals are delivered weekly.
6. Metabolic Meals
Metabolic Meals has been in business since 2009 and they provide some of the best tasting, healthy, chef-crafted meals on the market. The meals have even been professionally tested for effective blood sugar control, weight loss, and health improvement.
Their plans are ideal for those who are looking for a fast, easy, and convenient way to eat well and improve their health overall. This can be one through a chef’s choice plan – where the experts design a plan for you and deliver it each week. If you have more specific needs or desires, you can also create your own plan from their available meal choices.
Their subscription is flexible and you can skip or cancel any time.
7. Bistro MD
Bistro MD is a health-focused meal delivery service designed by doctors. Their focus is on smart, healthy, and effective weight loss. Their meals are designed to be balanced and easy to follow, leaving you with no guesswork.
When you sign up for a full weight-loss program, they provide you with breakfast, lunch, and dinner seven days a week, with the exception of one dinner so you can make your own choice once a week.
If that’s a little too much for you, you can select a different plan with only lunch and dinner or any other custom arrangement you want. They also have separate programs for men and women as weight management does look a little different for each.
8. Factor 75
Factor 75 is a comprehenisve healthy meal delivery service that makes it easy to go on a diet. Their menu changes every week and always includes at least 20 unique, dietician-designed meals to choose from.
Once you select your choices, all the meals will be prepared by their professional chefs and then shipped to you for free. All you’ll have to do is heat and enjoy. They offer plenty of nutrition information so you can easily follow the requirements of a special diet if you’re following one. You can choose between the deliveries of four, eight, or twelve meals a week.
9. GTFO It’s Vegan
GTFO It’s Vegan is a huge online store dedicated to vegan food – this includes meals, snacks, and ingredients. They sell a wide variety of quality brands and their food spans all major categories. You can get meat, cheese, seafood, pantry items, packaged snacks, baked foods, and frozen/pre-prepared foods like pizzas, burritos, chicken pot pies, and more.
You can place a one-time order or purchase a membership to save money if you plan to shop with them often. Memberships are a monthly or annual cost and give you 10% off the entire store as well as free shipping on all orders. It makes sense if you’re going to place multiple orders.
10. Clean Eatz Kitchen
Clean Eatz Kitchen is a simple meal-planning delivery service that offers balanced, nutritious meals conveniently delivered right to your door. They have a huge variety of complete and fully prepared meals, including plenty of healthy meat, rice, vegetables, noodles, and more.
You can create a custom order from their available options and they’ll deliver it for free. Or, you can choose a pre-determined meal plan based on your needs, such as keto, vegetarian, gluten-free, etc.
Even within their specific plans you still have options, meaning you’ll always get exactly what you want without worrying about receiving foods you don’t like.
Things to Consider When Having Diet Food Delivered
There are so many diets and diet plans out there that choosing a diet meal delivery service can be overwhelming. Especially if you’re new to using a diet meal delivery service, it’s hard to know what’s right for you. Think about the following factors before deciding:
The State of the Food
Diet food delivery services will all do things a little differently. Some will send you pre-prepared and portioned ingredients that you must cook when you’re ready to eat.
Others will do the cooking for you and send the meals frozen and ready to eat, and all that’s left for you to do is heat them up.
Which of these you choose can depend on several things, like budget and lifestyle. Buying them frozen and ready to eat is often a little more expensive, but of course, it requires less of your time.
The Variety
The variety of food they offer is also important, especially if you’re trying to stick to a specific type of diet. Some diets have a lot of restrictions and finding variety can be tough. If you’d prefer not to eat similar things over and over, look for a company that offers many choices and changes their menu from time to time.
The Flexibility
Lastly, consider flexibility. Does the company decide what to send you each month, or can you adjust and customize your weekly delivery? There are many different degrees of flexibility and it will differ from service to service, so consider carefully how much control you want to have.
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