Turmeric is a spice that has gained a lot of momentum in recent years. It’s growing more and more popular largely due to its powerful health benefits. But, people also love it for the unique flavor it adds to a dish and it’s potent color.
Some products, like Kraft Dinner, for example, use it as a healthier way to achieve their desired color. It’s a much healthier alternative to the previous method of chemicals and artificial food coloring.
Regardless of why you want to use turmeric, the many health benefits are undeniable. For this reason, it’s always a good idea to add turmeric, in some form, to your regular diet. While it’s not the most common way to use it, you can buy fresh turmeric online. This gives you the most options as you can do with the fresh root as you wish.
You can also get it as a powder or supplement though if you want to make life a little easier. Regardless, turmeric is said to improve your health in many ways.
Even though it’s only gaining popularity now, turmeric has been used by many cultures for health and healing for more than 6,000 years. One of it’s most common and powerful uses is as an anti-inflammatory. It’s famous for its ability to bring down inflammation and ease related aches and pains. It’s a common treatment for rheumatoid arthritis. The great thing about turmeric as a pain relief method is that unlike drugs such as ibuprofen, you can use it long-term with no negative side effects or concerns.
Turmeric has also been known to fight cancer. It does this by restricting blood flow to cancer cells, among other things. Like any cell, cancer cells can’t survive without any blood flow.
The natural chemical compounds in turmeric have also been found to combat Alzheimer’s by preventing and breaking up amyloid-beta plaque, which contributes to the disease.
There have also been studies that link turmeric to depression, finding that in some, it was as effective as Prozac, but patients won’t build a tolerance.
This list isn’t even exhaustive, there are so many things that turmeric can do for you, and buying the root fresh and organic is the best way to get it without interference from chemicals or additives.
Turmeric root specifically may be difficult to find in stores, so if this is your preferred way to eat it, you’re probably better off to buy fresh turmeric root online. You could look for other spices or fresh herbs at the same time.
Where to Buy Fresh Turmeric Root Online
- The Healthy Butcher
- OM Foods
- Fresh Direct
- Herbin Acres
1. The Healthy Butcher
The Healthy Butcher began when the founders set out to provide meat that is not only top-quality but fed and treated humanely from start to finish. This means that the animals aren’t harmed at any point, they live a comfortable life with proper nutrition, and the resulting meat is clean and healthy.
They hope to combat the industry norms that include drug injections, chemicals, pesticides, and poor treatment. They guarantee ethical and sustainable practices, partnering only with the best farmers that meet all of their specific requirements and checking regularly to ensure the standards remain high.
While meat is where they began and it is still their focus, The Healthy Butcher offers a wide variety of other food products, to the point where you could probably do most of your grocery shopping with them. This includes seafood, organic produce, health supplements, and basic grocery items like cheese, eggs, bread, frozen food, beans, coffee, spices, crackers, oatmeal, and so much more. And the best part is that the rest of their food carries the same ethical and high-quality guarantee as their meat.
In terms of turmeric products, they have plenty of options. You can get organic turmeric root itself as well as turmeric powder, turmeric turkey broth, bone broth, curry paste, and more.
2. Om Foods
The “OM” in Om Foods stands for “organic matters” and this is truly at the heart of what the company does. They believe in the power of healthy, organic, whole foods to nourish your body and keep you healthy. They want to create a world where eating this way is accessible to everyone and not only a privilege for those who can afford it.
They do this by offering a selection of healthy, pure, and simple ingredients from their website. Some of these can be eaten alone as a snack but they are also useful for cooking and creating easy but healthy meals.
Their ingredient section includes things like almonds, banana flakes, mushroom chunks, green tea, and baking items such as ascorbic acid and baking soda. Other food items include whole mushrooms, nuts, butters, grains, rice, dried fruit, and more. They also have a series of herbs, teas, and other botanicals.
Their turmeric root is organic and fresh but it comes already cut and sifted, making it easier for you to cook with or incorporate into your meals and dishes. This particular product has fantastic reviews with customers citing a potent flavor and fresh taste.
They currently ship to all locations in the United States and Canada.
3. Fresh Direct
Fresh Direct is a comprehensive meal planning and delivery service that ships to several locations in the United States. They offer a huge range of food options to pick from, ranging from individual ingredients to fully prepared, frozen meals that need only to be heated up and can be eaten within a few minutes.
They offer everything from fruits, vegetables, seafood, meat, and poultry to party platters, frozen food, and alcohol. You can use the service to do your regular grocery shopping, or they’re great for those with busy lifestyles who need frozen meals but don’t want to sacrifice quality and nutrition. They’re also ideal for those who like to meal prep, whether it’s to complement a heavy workout routine or to simply make life easier.
Another thing that sets Fresh Direct apart from the rest is its selection of rare, exotic, specialty, and hard-to-find foods. If you’re fortunate enough to live in their delivery area, you can get these things delivered to your door with the rest of your regular grocery order.
This selection includes fresh turmeric root as well as ground turmeric. You’ll have to act fast though as the turmeric root sells out quickly all the time and you might be stuck with the powder as your only option.
Their delivery areas include several parts of New York, New Jersey, Delaware, DC, Pennsylvania, Maine, and surrounding areas.
4. Herbin Acres
Herbin Acres is a small company that focuses entirely on turmeric. They are located in North Carolina and ship their turmeric roots and products throughout the United States. They pride themselves on using organic practices, growing their turmeric without the use of chemicals pesticides, sprays, heavy metals, or anything else.
Their process is simple and they are only active at certain times of the year. During the offseason, there is nowhere to order turmeric on the website, though they do encourage you to send them an email if you’re interested in ordering. They will add you to the list and let you know as soon as they begin harvesting, at which point you’ll be able to place an order.
They may be smaller than many other farms or larger companies selling fresh turmeric root, but you can be sure these guys are passionate about what they do. They love turmeric and are dedicated to producing the highest quality possible.
Even when their turmeric root isn’t actively available, their website has plenty of great information regarding turmeric and it’s origins and health benefits, including a turmeric FAQ.
Things to Consider When Buying Fresh Turmeric Root Online
Even though turmeric is becoming increasingly more available as people grow more aware of its amazing health benefits, it’s still not always the easiest to come by. When you buy fresh turmeric online, consider a few things first so ensure you’re getting the most for your money.
The Harvest Season
Like many things, the harvest season for turmeric is short, and therefore, supplies can be limited. It’s important to keep this in mind when trying to order it as everything will sell out before you have the chance if you’re not careful.
During the offseason, try to put yourself on email waitlists and/or pre-order if possible. If a company offers this, it’s the best way to guarantee you won’t miss out when the time comes.
Other Turmeric Products
If the fresh turmeric you were after sells out, or you got some but there’s none left for the season, there are plenty of other ways you can use and consume turmeric. You can get it in powder form, as a supplement, dried, in sauces, and so much more.
If these things interest you, look for a company that offers these things as well so you’ll have access to turmeric, in some form or another, all year.
How to Use it
Despite turmeric’s growing popularity, many are still in the dark about how to use it properly. While it’s a great way to add some unique flavor, if you want to get the most out of it, there are things you should do to enhance its effect.
For example, consuming it in conjunction with black pepper increases its bioavailability, meaning it will better absorb into your body. Making a turmeric shot with turmeric and black pepper is an easy approach. If you’re unsure how to best use turmeric to get the best benefits, consider buying it as a supplement rather than buying the root.