Food For Net
Black beans, also called turtle beans, are incredibly healthy. No wonder why some people can’t just have enough of it. They’re packed with protein, fiber, antioxidants, and carbohydrates. It has a …
Alcohol seems to be the subject of endless controversy. We’ve been drinking fermented beverages for centuries, yet the debate about risks versus rewards is as strong now as it ever has been. Plenty of …
Nutritional yeast isn’t normally seen as a health food. Instead, it’s most popular as a way to add a cheesy flavor to a vegan dish, one that makes your food taste that much better. It can seem like …
Sauerkraut, kombucha, yogurt, and miso are all well-known fermented foods, ones that are often thought to promote health. Kimchi, on the other hand, is much less familiar (unless you happen to live in …
Fermented foods and drinks continue to be incredibly popular. This isn’t surprising either, as the probiotics in these products are thought to boost your health in countless ways. But, with so many …
For anyone trying to get the most out of their workouts, pre workout drinks and supplements sound like an excellent idea. The products promise to give you the energy you need to power through your …
Working out what to eat and drink when you have diabetes can be difficult and confusing. Water is the obvious example, but let’s be honest, most of us get bored of plain water before too long. …
Asparagus is one of the well-known spring vegetables that you can’t help but love serving. You can actually enjoy it all year round given that it’s globally produced now. Seasoning asparagus can be a …
We know that beer is delicious and a great way to relax, but what does it mean for health? Most of us would say that beer is an unhealthy habit, one can easily lead to a beer gut and provides few …
Were you thrilled when news stories first started saying that dark chocolate was healthy? I know I was. It seemed like such a fantastic thing to hear that a popular treat wasn’t as bad as we’d long …
Dark chocolate has now become renowned as a superfood. There’s plenty of talk about the powerful polyphenols, the way that dark chocolate might extend your life, the antioxidants, and much more. But, …
The popularity of fish oil is hardly surprising. We already know that omega 3 fatty acids are important for health. While fish and shellfish are the ideal sources of those omega 3s, dealing with fresh …
Herbs and spices have a long history in traditional medicine and modern society is just starting to rediscover their power. A few standout herbs and spices, including cinnamon, ginger, and turmeric …
Cauliflower hasn’t lost its steam since its accession to popularity when it becomes a favorite option to replace flour, rice, and other simple carbs. Today, it’s so normal to hear cauliflower pizza …
Creatine itself is a natural compound, but it’s most well-known as a supplement, often used to increase muscle mass and strength. It's even found in some protein powders. The supplement is also very …
Learning about Jewish cuisine can seem almost overwhelming at first, partly because there isn’t just one style of Jewish food. Instead, the various types of Jewish food is influenced by the region …
Collagen isn’t just an ingredient used in skincare products. The protein is used extensively throughout our bodies, including in our muscles, skin, bones, and tendons. To put it simply, we’d fall …
Honey isn’t just delicious. It’s often seen as being much healthier than table sugar, giving you some nutrients and antioxidants, while also being a very natural product. But, let’s be honest about …
One of the best (if not already the best!) comfort foods out there is mac and cheese. That warm, gooey, cheesy macaroni and cheese brings back not just childhood feels but amazing deliciousness as …
It’s easy to see nuts as an unhealthy food. After all, they’re relatively high in fat and calories. Many of us also eat too many at a time, especially if we’re snacking on roasted and salted nuts. …
Whether you eat them on their own, sprinkle them on salads, use them as an ingredient when cooking, or mix them into your ice cream, there’s no denying that pistachios are popular. They also share …
Alkaline water is an interesting idea. It’s exactly what the name suggests – water that is more alkaline than normal. This means it has a higher pH than regular water. That difference is meant to …
You’ve probably heard the good news by now – nuts are healthy. There are plenty of reasons why, including the nutrient content, the protein, and the fact that nuts aren’t processed much at all. …
We’ve been spending some time talking about drinks for the holidays, including ones made using tequila, prosecco, and rum. Today, we’re going to talk about an even more important topic – holiday …
