Food For Net
Our body needs cholesterol to function and naturally, our body produces that. However, we also take in cholesterol from the food we eat – and that is oftentimes where the problem starts. If you don’t …
The popularity of fish oil is hardly surprising. We already know that omega 3 fatty acids are important for health. While fish and shellfish are the ideal sources of those omega 3s, dealing with fresh …
Herbs and spices have a long history in traditional medicine and modern society is just starting to rediscover their power. A few standout herbs and spices, including cinnamon, ginger, and turmeric …
First off, why dehydrate vegetables or foods in general? Because dehydrating food reduces its moisture content to between 5-20%, at which range the bacterium that is causing food decay can’t survive. …
Cauliflower hasn’t lost its steam since its accession to popularity when it becomes a favorite option to replace flour, rice, and other simple carbs. Today, it’s so normal to hear cauliflower pizza …
Creatine itself is a natural compound, but it’s most well-known as a supplement, often used to increase muscle mass and strength. It's even found in some protein powders. The supplement is also very …
Put simply, the term “sour mash” refers to a method of making whiskey that puts some of the “old mash” into each new batch. This helps control bacteria but it also jumpstarts the new batch, giving the …
Countless fruits, herbs, spices, and more have been made into a variety of flavored spirits, but few have the long history of peach brandy. More than 200 years ago, peach orchards were being planted …
So many versions of “honey” on the store shelves are highly processed and mostly contain sugar and artificial flavoring. Though they’re tasty and will effectively sweeten your dishes, it’s nothing …
Cherries are used as a garnish so often that it’s become a phrase we all use when not even talking about food. Has anyone ever asked for a favor by saying “pretty please with a cherry on top?” It’s …
Even if you’re not particularly a steak lover, you’ll surely appreciate a properly grilled steak every now and then. In fact, whatever cuts and methods of cooking you prefer – it is surely a treat to …
Carbs feature heavily in modern diets and that’s not always a good thing. In fact, carbs have been linked to a variety of issues, including high blood sugar, increased diabetes risk, higher levels of …
Learning about Jewish cuisine can seem almost overwhelming at first, partly because there isn’t just one style of Jewish food. Instead, the various types of Jewish food is influenced by the region …
The humble egg is definitely one of the breakfast favorites! And rightfully so because not only is it easy to prepare and budget-friendly, it’s also packed with protein, healthy fats, vitamins, and …
If you have IBS or Irritable Bowel Syndrome, a chronic and functional disorder characterized by abdominal pain and changes in bowel habits, then you should really get to know low FODMAP foods. …
Roasting is a dry-heat method of cooking, whether in an oven or over an open fire. It’s a great way to cook veggies healthily and frankly, more delicious even! I mean the very thought of roasted …
One of the best (if not already the best!) comfort foods out there is mac and cheese. That warm, gooey, cheesy macaroni and cheese brings back not just childhood feels but amazing deliciousness as …
You’re probably thinking why low sodium foods (especially when one does not have any medical condition like heart or kidney problem or high blood pressure), well simply because you wouldn’t want to …
Ham refers to cuts of pork meat that comes from the hind leg – it can be a whole ham which includes the butt and shank cuts, butt end which is the uppercut of the hind leg, shank end which refers to …
The ketogenic lifestyle is a powerful way for overweight people to lose weight. It’s got several other benefits, as well. Some research shows that living in ketosis provides better brain fuel, …
The elderflower is a beautiful, delicate plant with small white flowers and a distinct taste and smell. While the best elderflower liqueur has become quite popular in bars across the world (you'll …
Green beans are the young fruit of the common bean called Phaseolus vulgaris. They are harvested just before the beans begin forming inside their pods. It is also sometimes called French beans, string …
First things first, what is calorie exactly? It is the measurement used in identifying the amount of energy needed in raising the temperature of a kilogram of water by one degree Celsius – …
Why wait for special occasions to enjoy a succulent and delicious roast beef when you can have it any time of the week, right? Okay, for newbies at cooking or say just-got-acquainted-with-kitchen …
