5 Best Plant-Based Chicken Brands
Chicken is among the most popular types of meat to eat and is often touted as some of the healthiest, as well. It is very lean meat and it’s packed with other nutrients, making it a main player in …
Chicken is among the most popular types of meat to eat and is often touted as some of the healthiest, as well. It is very lean meat and it’s packed with other nutrients, making it a main player in …
Collagen is a naturally occurring protein within the body. It’s found in your muscles, bones, tendons, and skin. Your body produces lots of it and it’s essentially what holds a lot of things together. …
Ice cream is a classic summer treat for kids and adults alike. You can make ice cream with just about any flavor, meaning there’s something out there for everyone if you look hard enough. However, ice …
Whether we’re talking about links or patties, sausages are a breakfast staple. Whether you’re after a savory, spicy taste or the classic maple flavor that works so well in the morning, sausages will …
Yogurt is widely considered a healthy addition to any diet. It’s got protein, vitamins, and many have healthy live cultures that foster impeccable gut health. Traditional yogurt is, of course, made …
Shredded, sliced, melted, mild, or sharp – it doesn’t matter. It’s probably safe to say that – almost – everyone loves cheese, in some form or another! It’s creamy and tasty, and the …
Butter is a huge staple in the lives of many, and for good reason. Smooth and salty, it’s as delicious as it is simple and it’s one of the most versatile things in your house. Whether you’re spreading …
For generations, we’ve been told that regular cow’s milk is an important part of a healthy diet, especially for kids with developing bones. Many have followed this without question for a long time, …
Pasta is versatile, delicious, and a comfort food for many. There are classics like spaghetti or mac and cheese, all the way down to more complicated pasta like those stuffed with cheese or twisted …
For many, one of the hardest parts about switching to a vegetarian or vegan lifestyle is giving up one of the classics – a hamburger. Hamburgers are easy, delicious, and the ingredients options …
Octopus certainly have a unique look about them, but in terms of nutritional benefits, they’re not too different from most seafood. They’re low in calories and are a good source of lean protein. …
Not only are conch shells lovely to look at, but their meat is also an underrated, flavorful delicacy with many health benefits to offer. First of all, it’s a good source of lean protein as well …
Wheatgrass is known as a powerful “superfood.” It has more than earned this title with its long list of amazing health benefits. Unfortunately, wheatgrass and similar sprouts don’t get enough …
Popular on holidays and in sandwiches, turkey is known for being a healthy, lean source of protein. However, protein isn’t all it has to offer! It’s also an excellent source of B vitamins and many …
No one can deny that milk is universal and many are adamant that the product is essential, especially when you’re young. The problem with milk is that it’s often so over-processed that by the time …
Chestnuts are a unique, delicious nut that is popular during fall and winter. They are best known for roasting over a fire, but their use goes well beyond this. They can be added to salads, braised …
Pineapples are highly sought-after due to their delicious, unique flavor and impressive nutrient profile. You can eat them alone as a snack or cook them into a savory meal for a splash of …
Flavorful and fragrant, dill is an excellent source of vitamins A and C as well as calcium and iron. The herb is most commonly associated with pickles, but it’s also great for many other things. …
Persimmons originally came from China and have been around for thousands of years, always well-known for their delicious fruit as well as the tree’s beautiful wood. There are hundreds of varieties in …
Berries are a universal snack that can be eaten fresh and alone or turned into many yummy meals, desserts, and more. Fruit pies are great for sharing, especially during holiday celebrations. Fruit …
Okra is most commonly grown in warmer climates like Africa and South Asia. This allows for longer harvest times as the plants can’t survive in the cold. While it’s biologically classified as a fruit, …
Jasmine flowers are a unique little plant with a wide variety of uses. They are used often in Indian culture to create wreaths and garlands that are used in rituals, ceremonies, and all kinds of …
While technically considered an exotic fruit, pomegranates are fairly popular. They are among the easier exotic fruits to find and they’re well known for their unique flavor and texture and powerful …
Kale has made waves in recent years, quickly gaining a strong reputation for being one of the healthiest foods you can eat. While the hype may seem dramatic to some, it’s not without good reason. Kale …