Can food delivery services such as Diet-To-Go help you get back in control of your weight? Are they even healthy? Everyone trying to lose weight tries to figure this out at one point or another.
The first assumption when it comes to ordering ready-made food is that it is not healthy. This, with good reason too. In an age of pizzas and fries, you can understand someone for being skeptical about money making food delivery services. However, skepticism aside, there are food services out there that deliver portion-controlled, nutritionally balanced and affordable food that can help you lose weight faster.
These food services can help you if you have a busy lifestyle and just do not have the time to prepare healthy meals. They can save you time that you would spend shopping and cooking. What is more, most of these services enlist the opinion of professionals. As such, at the price of a meal, you get the opinion of a nutritionist on your dietary requirements.
Having branded themselves as a weight loss meal program, Diet To Go continues to live up to its name. Their chef-crafted meals, designed by dieticians provide a real food solution that tastes good. Dieters within the program can choose the number of calories per day option from their traditional menu meal plan. As if that is not enough, they have a futuristic balanced menu that looks to set you on route to achieving a 25-year-old weight loss and maintenance program.
Many people who have tried to diet know how difficult controlling calories, is. If you do not cheat on some days, you end up denying your body some essential nutrient or the other. According to Hilton Davis, the CEO of Diet-To-Go, a sustainable approach to healthy eating is what dieters need. Davis and his team seek to provide this to their customers. Their kitchen is USDA certified, their chefs are the best in the business, he says, and their meals not only help you lose weight, but they support your healthy weight and lifestyle.
Diet-To-Go offers a balanced menu, a diabetes menu, a vegetarian menu, and Carb30 menu. Each of these plans seeks to provide nutritionally balanced food for a specific kind of people. The vegetarian version of their recipes offers calorie-controlled and nutritionally balanced meals. They are low in sodium, carbs, fat, and cholesterol. They include protein sources such as dairy, eggs, beans, and soy.
At first glance, the prices of this food service may seem high; what with the meals starting at $106.59 for a five-day, 1200-calorie plan that includes ten dinner and lunch meals. But when you run the numbers carefully, and top them up with additional benefits of a healthy lifestyle with little to no effort on your part, the price averages.
Like Diet-To-Go, Veestro delivers meals reading for heating and eating. They are a plant-based calorie-controlled dish delivery service fitting for just anyone with a freezer. The foods come packaged and ready for the microwave. Before we get ahead of ourselves, why has Veestro made it to this list? They have four meal plans; each of them sensitive to healthy eating. However, the most forward has to be the weight loss meal plan.
With the weight loss meal plan, you get two weeks worth of meals with one shipment. According to their website, they feed the body and soul. Of course, this may be an oversell, but you have to admire their plant-based diets and how much they contribute to weight loss. Eating plant-diets reduce saturated fats from meats and makes it easier for you to lose weight. When you add in the immune boosting of plants, you get more reasons to appreciate this food delivery service.
Veestro customers can choose to buy meal packs or buy individual dishes. Meal packs are especially advisable for weight watchers. They have a high protein meal pack, a gluten-free meal pack, and a full plan for people who want to lose weight. The weight loss program is designed to give you not more than 1200 calories per day. Dieters get to choose from three plans on the number of meals per day that they want.
With a total of $7.83 per meal, you can get a comprehensive meal plan consisting of over 40 meals every two weeks. Top that with free delivery and weight loss becomes a walk in the park.
Thistle’s menus are mindfully designed to supply you with nutritionally balanced meals every time. This plant-based food service offers nutrient diversity, gluten free and dairy free options that are excellent for weight loss. All their ingredients are 100% organic, GMO-free and without preservatives. They use carbs that have plenty of complex proteins such as whole grains and legumes to prepare their dishes.
Their meals are designed by their chefs every week based on the ingredients that are in season. The idea is for them to give you variety, freshness and weight loss in one package. The low glycemic index foods that they offer play an essential role in promoting energy burning. They help your body work so that you do not have frequent spikes. They make a point of using healthy fats in their meals to fuel your brain, combat stress and balance your hormones.
Justin, the founder of the company, says that they aim to ‘solve food’ for you. As such, they seek to avail what you need precisely; nutritionally speaking, with minimal preparation without compromising taste. While they do not have a specific meal plan tailored for weight watchers, the very composition of their foods makes them an excellent service for people looking to lose weight.
They have a ‘reset your body’ four-week program that is meant to deliver you plant-based meals suited for your bodily needs. The plan not only enables you to eat healthily, but it also has foods that keep you satiated for longer. This means that you do not snack unnecessarily. You also have enough energy to exercise which further contributes to weight loss.
The prepared meal service offers portion control and balanced nutrition to help you lose weight. The Nutrisystem program is different because you no longer have to count calories and you eat more frequently.
Their meals are high in fiber and protein. The proteins help keep appetite at bay, speeding the weight loss process the healthy way. They say the program can help you lose 13 pounds and seven inches in the first month.
If you need to eat out during the program, Nutrisystem has a comprehensive eating out guide to keep you on course. They do not deliver all the meals you require. You will need to do some shopping for fresh fruits, vegetables, and grains. They do help you out by preparing a grocery list for you. The food delivery service also doesn’t seem to be big on taste; most of their meals are very bland. You should not attempt the program if you are pregnant or have chronic kidney issues.
They have three plans; Basic whose prices start at $9.82, Core for which prices start at $10.54 and the Uniquely Yours plan for which prices Start at $11.96. All costs are for one day. The difference between the offers is the Basic gives you get a pre-selected menu. The Core plan gives you the option of choosing some items. Uniquely Your allows you to customize your meals.
Eating is the way to lose weight according to the Lean box. Their weight loss program provides you with meals you have to eat every three hours for optimum results. They pre-portion the entrees which allow you to focus on losing weight rather than counting calories.
None of their single meal offerings exceed 80 ounces. Their food has no preservatives, and they only deliver for up to four days lest your meals go bad. They also do not freeze which is a unique feature.
You get to create your preferred Lean Box. You can choose to pick four or six meals a day. Once you have selected a program, you then select the specific meals and tailor your order according to your preferences. If for any reason you do not want to order from their website, you can find one of their coolers in your vicinity. The coolers are synonymous with vending machines only healthier.
Lean Box is unique in that it can also help employers keep their staff healthy. They have office packages where they install coolers in your office and feed your employees healthy, balanced and nutritious meals. Their programs have helped overweight employees maintain their weight which in turn increased their productivity immensely. The four and six meal packs cost $16 and $ 1. Individual meal prices start at $6.
The prepared meal service ensures that you lose weight the healthy way by feeding you lean proteins and smart carbohydrates. Their dieticians make sure you have the right plan for your ideal weight. Most importantly, the founder Caroline J. Cederquist M.D is a Bariatric Physician.
Dr. Caroline has been helping her clients lose weight for over 20 years and oversees the designing of all your meals. The food service delivers frozen meals that you only need to heat in a microwave or oven, and you have a ready meal.
Bistro MD meals are low sodium, have no trans fats or simple sugars this aid you in your weight loss journey, Contrary to popular belief, weight loss offerings do not have to be bland, and the food service ensures you have the most delicious meals. You also do not starve; their portions are filling. The downside to Bistro Md is that they surcharge you for the second week as soon as your first shipment arrives.
The amount you pay for your meals. You can choose to have one, two or three daily meals for either five or seven days each week. Three meals a day will cost you $179.95 for seven days and $149.95 for five days. If you elect to have two meals a day for seven days, you will part with $ 149.95 and $ 119.95 for five days.