Breakfast - the most important meal of the day. It's also my favorite meal of the day. After having lived in Europe and China for a decade, it's my opinion that nothing beats diner style potato hash, pancakes smothered in syrup, and some kind of egg … [Continue reading]
For most of us in the Western world, a trip to the fruit section of the grocery store is pretty mundane. Bananas...apples...maybe a mango if we're lucky. Even some trendy farmer's markets are pretty limited to whatever is local. But there is … [Continue reading]
Chocolate lovers rejoice. The smoothies in this list will satisfy every chocolate craving. Who doesn't love chocolate? Honestly, it's such an amazing flavor and a great pick-me-up. You don't need to cut chocolate out on a keto diet either. There … [Continue reading]
These fantastic smoothies are bound to lift your spirits and make breakfast much more interesting. Pumpkin is a popular fall ingredient and you can eat even it all year round if you want to. It also makes an ideal flavor. This is why you will see … [Continue reading]
These creamy recipes come in different flavors but they all taste similar to cheesecakes. Cheesecakes are amazing as desserts, but they can require a lot of work. Thankfully, there are plenty of ways to get a similar flavor profile. Keto … [Continue reading]